




Scioto Mile(s) 10K . . . March 31, downtown Columbus along the Scioto River. Rose Anne and I ran the 10K together at a nice 11:41 pace finishing in 1:12:27. Weather was comfortable, a cool 42 degrees and cloudy with 810 run/walkers electing to do the loop course twice for the 10K and another 800 plus opting for the one loop 5K. We ran the race with a run 5 minute; walk 3 minute plan. This seemed to work well, was a PR for the distance for Rose Anne. I completed the event as the oldest runner. We will probably stick with the plan for the 15K in 3 weeks! A fun day discovering new territory for us in Columbus!

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