Saturday, February 8, 2014

"You Gotta Have Heart . . . ." Ross Hospital Heart Health 5K, that is! Let's start the weekend with a brisk, no, cold 5K run with 539 other fitness conscious people at Easton Town Center. The race started at 8:30 a.m. with temperature at 8 degrees. Rose Anne finished exactly the same as last year at 35:54 for an 11:34 pace; a very good race for her. She finished 288/541 (Overall); 11/34 (Age Group 50-59); 2/10 (Age Group 55-59).

I was really cold at the start; don't ever remember being colder. Finished a good race with negative splits even though I don't have actual results as I couldn't get my Runkeeper started properly. I finished at 31:12 with a 10:03 pace. 186/541(Overall); 6/14 (Age Group 60-69); 1/4 (Age Group 65-69).

We were greeted at KDB by Brutus and the OSU Cheerleaders with Breakfast served for all participants. A good race . . . our 2nd of the year! . . . . . "Lots and lots and lots of Heart" 

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